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Exclusively designed for equestrians OF ALL DISCIPLINES—dressage, western, hunters, jumping, trail, english/western pleasure, barrel, flat racers and beyond! Targeted movement to help you: • Improve your balance and secure your seat & leg • Refine your position by releasing tight hips, shoulders, and lower back • Increase your effectiveness with clearer, lighter aids in the saddle 

Please bring the following gear to each session:

• 🧘 Yoga Mat
• 🔴 Yoga Ball
• 🧱 2 to 6 Yoga Blocks (Rule of thumb: Less flexibility = more blocks!)
• 🎗️ Yoga Belt / Strap

🧘‍♀️ Meet Your Instructor

Cathy Reynolds
Author & Certified Instructor
Cathy Reynolds has been leading specialized WhoaGa clinics since 2006. Her workshops offer practical, rider-focused movement techniques and count as Continuing Education (CE) credits for PATH International instructors.

Spaces are limited to ensure individual instruction.